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So far specs-admin has created 66 blog entries.

Keep Your Weight in a Healthy Zone

Natural Ways to Protect Your Vision. Keep Your Weight in a Healthy Zone Being overweight or obese increases inflammation and elevates the risk of high blood pressure, arterial disease, and diabetes — all enemies of the eye. As you grow older, if you continue eating the same types and amounts of food but do [...]

2019-06-03T09:35:21+00:00 June 10th, 2019|Eyecare, General|

Natural Ways to Protect Your Vision.

Natural Ways to Protect Your Vision. Go for a Daily Walk. Regular physical activity helps you stave off cardiovascular disease and type 2 diabetes — two risk factors for chronic eye disease. Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen [...]

2019-05-31T12:08:41+00:00 June 3rd, 2019|Eyecare, General|

Eye Protection For Handball And Paintball

Eye Protection For Handball And Paintball It was eventually recognised that the high speed of handballs compressed the ball enough to protrude through the opening and cause serious eye damage. The use of handball goggles without lenses is strongly discouraged. Paintball players also are at extreme risk of devastating eye injuries if they fail [...]

2019-04-30T16:12:38+00:00 May 20th, 2019|Eyecare, General|

Eye protection for sports: How to choose sports goggles

Eye protection for sports: How to choose sports goggles Not long ago, athletes rarely wore eyewear specifically designed to protect their eyes during sports, and sports-related eye injuries were widespread. Today, sports eyewear can be spotted on almost anyone who picks up a ball, bat, racquet or stick. Fortunately, coaches, parents and players now [...]

2019-04-30T16:05:48+00:00 May 13th, 2019|Eyecare, General|

What do I do if I Scratch my Eyes?

How to Treat a Scratched Eye See your optometrist immediately if you scratch your eye. If you're in a lot of pain, are having any trouble seeing or are worried about your eye, go to the emergency room. Most corneal abrasions and eye scratches are minor and will heal on their own in a [...]

2019-04-03T09:26:01+00:00 April 29th, 2019|Eyecare, Offers|

Why does it feel like I have something in my Eyes?

Why does it feel like I have something in my Eyes? If it feels like something is rubbing against your eyes when you blink it is called a foreign body sensation (FBS). It can be caused by a number of different things. Although it could be caused by a particle on the surface of [...]

2019-04-02T17:42:36+00:00 April 15th, 2019|Eyecare, General|

Why do I have Crusty Eyelids?

Crusty eyelids or eyelashes occur when discharge from the eye dries on the lids and lashes. Crusty Eyelid or Eyelashes may be associated with: Blepharitis Blocked Tear Duct Conjunctivitis (Pink Eye) e.g. Blocked Tear Duct A blocked tear duct is when the eye’s drainage system for tears is either partially or completely obstructed. Tears [...]

2019-04-02T17:36:34+00:00 April 8th, 2019|Eyecare, General|
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